Join Kristie Vogelsberg, IMD, Julie Mohajir, NMD, Myself (Sharon) and Team Abundance as we embrace simple changes for better health through whole food-based nutrition! ๐๐๐๐
Shred 10 Intro
Introduction to clean eating jumpstart of 10 healthy habits!
Jumpstart to Better Health
Our nutritional foundation we use during the Shred 10!
Shred 10 Daily Detox Education
Dr. Mitra Ray explains whole food detoxification ( 24 minutes)
Order Juice Plus+
I recommend all 4 blends of capsules (or chews) and 2 complete/Perform shakes a day for Shred 10
Healthy Starts for Families
FREE Juice Plus+ (Fruit & Veggie order) for kids with an adult order
Shred 10 Guide
Program details, FAQs, recipes, grocery guide, smoothie & snack ideas, trackers (pg 46) and more!
Taste of the Shred Cooking Guide
Hundreds of plant-based recipes to inspire you on your Shred 10 journey!
Revolution Recipes Downloadable Cookbooks
Healthy Complete Smoothie & Energy bites, Snacks for Kids, Air Fryer, Crockpot, Mocktails...
Home Fitness Resources
Free Fitness Revolution e-book, Yoga, Pilates, HIIT, Mindfulness and Breathing
๐Healthy Living Revolution
Join our Monthly Shred 10 Group! (๐จInvitation Required)
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